FITNESS GUIDE

YOU CAN FIND FITNESS GUIDE HERE TO IMPROVE YOUR ABS

Sunday, July 11, 2010

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  • Wide-Grip Seated Cable Row

  • Wide-Grip Pulldown To Front

  • One-Arm Dumbbell Row

  • Bent-Over Barbell Row

Posted by ALAMAT PRODUCTION HOUSE SINETRON, FILM & IKLAN at 11:53 PM
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  • ▼  2010 (17)
    • ►  August (8)
    • ▼  July (9)
      • Upper Body
      • Shoulder
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